The race, in three figures
The race, in words
1:19:21 at Cape Town 2026 put Naeema Arbi 50th of 427 women in the Open division, ahead of 88% of the field.
Nowhere gained more than the wall balls: 2:24 on the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Athletes who raced both Cape Town 2026 and Johannesburg 2026 were 7:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:38v median −0:55
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Block 02 7:13Running 2 5:01v median −1:17
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Block 03 10:25Running 3 5:10v median −1:33
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Block 04 10:53Running 4 5:00v median −1:43
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Block 05 10:45Running 5 5:26v median −1:24
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Block 06 7:26Running 6 5:17v median −1:27
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Block 07 9:29Running 7 5:16v median −1:30
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Block 08 10:06Running 8 5:02v median −2:05
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.