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Cape Town / HYROX / Season 9 (2026/27)

Alexandra Reid

RSA W 30-34 n = 428
Finish · net time
1:22:14
−20:29 v median 1:42:43
Women
62/428
30-34
15/93
Field beaten
86%

The race, in three figures

Field beaten
89%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:45
v median
89/428
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
228/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:34
    v median −0:59
    1000m SkiErg 5:03
    v median −0:14
  2. Block 02 7:03
    Running 2 4:58
    v median −1:20
    50m Sled Push 2:05
    v median −0:37
  3. Block 03 10:34
    Running 3 5:15
    v median −1:28
    50m Sled Pull 5:19
    v median −0:32
  4. Block 04 12:46
    Running 4 5:11
    v median −1:32
    80m Burpee Broad Jump 7:35
    v median +0:11
  5. Block 05 11:04
    Running 5 5:41
    v median −1:09
    1000m Row 5:23
    v median −0:11
  6. Block 06 7:31
    Running 6 5:18
    v median −1:26
    200m Farmers Carry 2:13
    v median −0:10
  7. Block 07 9:09
    Running 7 5:15
    v median −1:31
    100m Sandbag Lunges 3:54
    v median −1:42
  8. Block 08 11:19
    Running 8 5:36
    v median −1:31
    Wall Balls 5:43
    v median −1:45

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:39
0:27 0:12
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428