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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Sandi Brown

RSA W 50-54 n = 427
Finish · net time
1:22:25
−20:17 v median 1:42:42
Women
64/427
50-54
1/17
Field beaten
85%

The race, in three figures

Field beaten
79%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:07
v median
70/427
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
193/427
Rank

The race, in words

1:22:25 at Cape Town 2026 won the 50–54 age group for Sandi Brown, first of 17.

Nowhere gained more than the wall balls: 2:07 on the median. Time in the roxzone, 4:27, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:55
    v median −0:38
    1000m SkiErg 5:03
    v median −0:14
  2. Block 02 7:29
    Running 2 5:27
    v median −0:51
    50m Sled Push 2:02
    v median −0:40
  3. Block 03 10:06
    Running 3 5:43
    v median −1:00
    50m Sled Pull 4:23
    v median −1:28
  4. Block 04 11:18
    Running 4 5:43
    v median −1:00
    80m Burpee Broad Jump 5:35
    v median −1:50
  5. Block 05 10:51
    Running 5 5:51
    v median −0:59
    1000m Row 5:00
    v median −0:34
  6. Block 06 8:03
    Running 6 5:44
    v median −1:00
    200m Farmers Carry 2:19
    v median −0:04
  7. Block 07 10:09
    Running 7 5:53
    v median −0:53
    100m Sandbag Lunges 4:16
    v median −1:20
  8. Block 08 11:13
    Running 8 5:52
    v median −1:15
    Wall Balls 5:21
    v median −2:07

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:56
0:23 0:33
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:17
0:06 0:11
B6 · 200m Farmers Carry
0:37
0:24 0:13
B7 · 100m Sandbag Lunges
0:28
0:17 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:05 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 2
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427