The race, in three figures
The race, in words
Paula Wilson finished 68th of 427 women in the Open division at Cape Town 2026, in 1:23:38, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:01v median −0:32
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Block 02 7:21Running 2 5:28v median −0:50
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Block 03 10:28Running 3 5:38v median −1:05
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Block 04 10:39Running 4 5:37v median −1:06
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Block 05 11:00Running 5 5:41v median −1:09
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Block 06 8:46Running 6 5:49v median −0:55
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Block 07 10:20Running 7 5:45v median −1:01
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Block 08 11:36Running 8 5:59v median −1:08
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.