The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Saara Moss crossed the line in 1:24:32: 71st of 427 women, faster than 83% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 68% on the stations. A harder second half: 1:40 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:23, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:24v median −1:09
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Block 02 7:50Running 2 5:00v median −1:18
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Block 03 11:01Running 3 5:29v median −1:14
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Block 04 11:28Running 4 5:16v median −1:27
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Block 05 10:15Running 5 5:23v median −1:27
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Block 06 7:43Running 6 5:30v median −1:14
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Block 07 10:38Running 7 5:29v median −1:17
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Block 08 13:29Running 8 5:44v median −1:23
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.