The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Inge Currie crossed the line in 1:25:04: 79th of 427 women, faster than 82% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 66% on the stations. Nowhere gained more than the wall balls: 1:24 on the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:35v median −0:58
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Block 02 7:48Running 2 5:01v median −1:17
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Block 03 10:35Running 3 5:13v median −1:30
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Block 04 11:31Running 4 5:11v median −1:32
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Block 05 10:24Running 5 5:16v median −1:34
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Block 06 7:10Running 6 5:16v median −1:28
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Block 07 11:41Running 7 5:25v median −1:21
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Block 08 11:41Running 8 5:37v median −1:30
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.