The race, in three figures
Field beaten
90%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:24
v median
108/428
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
275/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 3:35v median −0:581000m SkiErg 5:36v median +0:19
-
Block 02 7:48Running 2 5:01v median −1:1750m Sled Push 2:47v median +0:05
-
Block 03 10:35Running 3 5:13v median −1:3050m Sled Pull 5:22v median −0:29
-
Block 04 11:31Running 4 5:11v median −1:3280m Burpee Broad Jump 6:20v median −1:04
-
Block 05 10:24Running 5 5:16v median −1:341000m Row 5:08v median −0:26
-
Block 06 7:10Running 6 5:16v median −1:28200m Farmers Carry 1:54v median −0:29
-
Block 07 11:41Running 7 5:25v median −1:21100m Sandbag Lunges 6:16v median +0:40
-
Block 08 11:41Running 8 5:37v median −1:30Wall Balls 6:04v median −1:24
Roxzone, per block
Approach · Exit 5:12
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:57
0:15
0:42
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:39
0:06
0:33
B5 · 1000m Row
0:36
0:27
0:09
B6 · 200m Farmers Carry
0:51
0:38
0:13
B7 · 100m Sandbag Lunges
0:36
0:26
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428