The race, in three figures
Field beaten
73%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:40
v median
29/428
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
172/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:05v median −0:281000m SkiErg 5:02v median −0:15
-
Block 02 7:35Running 2 5:29v median −0:4950m Sled Push 2:06v median −0:36
-
Block 03 10:40Running 3 5:58v median −0:4550m Sled Pull 4:42v median −1:09
-
Block 04 11:29Running 4 6:03v median −0:4080m Burpee Broad Jump 5:26v median −1:58
-
Block 05 11:25Running 5 6:18v median −0:321000m Row 5:07v median −0:27
-
Block 06 8:14Running 6 6:00v median −0:44200m Farmers Carry 2:14v median −0:09
-
Block 07 10:58Running 7 5:57v median −0:49100m Sandbag Lunges 5:01v median −0:35
-
Block 08 10:58Running 8 6:10v median −0:57Wall Balls 4:48v median −2:40
Roxzone, per block
Approach · Exit 4:48
B1 · 1000m SkiErg
0:53
0:24
0:29
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:43
0:07
0:36
B4 · 80m Burpee Broad Jump
0:33
0:06
0:27
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:58
0:33
0:25
B7 · 100m Sandbag Lunges
0:32
0:22
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428