The race, in three figures
Field beaten
72%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:32
v median
37/427
Rank
Biggest loss
100m Sandbag Lunges
−0:12
v median
194/427
Rank
The race, in words
1:27:06 at Cape Town 2026 put Dee Gerenger 90th of 427 women in the Open division, ahead of 79% of the field.
The wall balls were where this race was made, 2:32 ahead of the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:49v median −0:44
-
Block 02 7:58Running 2 5:32v median −0:46
-
Block 03 10:12Running 3 5:45v median −0:58
-
Block 04 11:48Running 4 5:53v median −0:50
-
Block 05 11:14Running 5 6:03v median −0:47
-
Block 06 7:47Running 6 6:11v median −0:33
-
Block 07 11:42Running 7 6:18v median −0:28
-
Block 08 11:46Running 8 6:50v median −0:17
Roxzone, per block
Approach · Exit 6:24
B1 · 1000m SkiErg
0:57
0:25
0:32
B2 · 50m Sled Push
1:03
0:17
0:46
B3 · 50m Sled Pull
1:04
0:08
0:56
B4 · 80m Burpee Broad Jump
0:49
0:09
0:40
B5 · 1000m Row
0:34
0:23
0:11
B6 · 200m Farmers Carry
0:56
0:40
0:16
B7 · 100m Sandbag Lunges
0:59
0:41
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:24 ahead
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427