The race, in three figures
Field beaten
75%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
38/428
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
223/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:10v median −0:231000m SkiErg 4:57v median −0:20
-
Block 02 8:01Running 2 5:39v median −0:3950m Sled Push 2:22v median −0:20
-
Block 03 11:45Running 3 6:04v median −0:3950m Sled Pull 5:41v median −0:10
-
Block 04 10:33Running 4 5:42v median −1:0180m Burpee Broad Jump 4:51v median −2:33
-
Block 05 11:26Running 5 6:12v median −0:381000m Row 5:14v median −0:20
-
Block 06 8:01Running 6 5:57v median −0:47200m Farmers Carry 2:04v median −0:19
-
Block 07 11:35Running 7 5:52v median −0:54100m Sandbag Lunges 5:43v median +0:07
-
Block 08 11:31Running 8 5:57v median −1:10Wall Balls 5:34v median −1:54
Roxzone, per block
Approach · Exit 5:37
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
1:23
0:16
1:07
B3 · 50m Sled Pull
0:48
0:08
0:40
B4 · 80m Burpee Broad Jump
0:35
0:06
0:29
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:42
0:29
0:13
B7 · 100m Sandbag Lunges
0:51
0:39
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428