The race, in three figures
Field beaten
70%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:55
v median
76/428
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
337/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:29v median −0:041000m SkiErg 4:46v median −0:31
-
Block 02 7:51Running 2 5:43v median −0:3550m Sled Push 2:08v median −0:34
-
Block 03 10:56Running 3 6:00v median −0:4350m Sled Pull 4:56v median −0:55
-
Block 04 11:33Running 4 5:57v median −0:4680m Burpee Broad Jump 5:36v median −1:48
-
Block 05 11:27Running 5 6:18v median −0:321000m Row 5:09v median −0:25
-
Block 06 8:59Running 6 6:03v median −0:41200m Farmers Carry 2:56v median +0:33
-
Block 07 10:49Running 7 6:04v median −0:42100m Sandbag Lunges 4:45v median −0:51
-
Block 08 11:43Running 8 6:10v median −0:57Wall Balls 5:33v median −1:55
Roxzone, per block
Approach · Exit 5:04
B1 · 1000m SkiErg
0:58
0:27
0:31
B2 · 50m Sled Push
0:54
0:15
0:39
B3 · 50m Sled Pull
0:46
0:08
0:38
B4 · 80m Burpee Broad Jump
0:47
0:07
0:40
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:42
0:25
0:17
B7 · 100m Sandbag Lunges
0:40
0:28
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428