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Cape Town / HYROX / Season 9 (2026/27)

Karen Meintjes

RSA W 55-59 n = 428
Finish · net time
1:27:44
−14:59 v median 1:42:43
Women
94/428
55-59
1/9
Field beaten
78%

The race, in three figures

Field beaten
68%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
60/428
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
210/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:08
    v median −0:25
    1000m SkiErg 5:00
    v median −0:17
  2. Block 02 8:31
    Running 2 5:55
    v median −0:23
    50m Sled Push 2:36
    v median −0:06
  3. Block 03 11:22
    Running 3 6:07
    v median −0:36
    50m Sled Pull 5:15
    v median −0:36
  4. Block 04 11:18
    Running 4 6:12
    v median −0:31
    80m Burpee Broad Jump 5:06
    v median −2:18
  5. Block 05 11:30
    Running 5 6:16
    v median −0:34
    1000m Row 5:14
    v median −0:20
  6. Block 06 8:36
    Running 6 6:14
    v median −0:30
    200m Farmers Carry 2:22
    v median −0:01
  7. Block 07 10:37
    Running 7 6:12
    v median −0:34
    100m Sandbag Lunges 4:25
    v median −1:11
  8. Block 08 11:20
    Running 8 6:07
    v median −1:00
    Wall Balls 5:13
    v median −2:15

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428