The race, in three figures
Field beaten
68%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
60/427
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
210/427
Rank
The race, in words
In the Open division at Cape Town 2026, Karen Meintjes crossed the line in 1:27:44: 94th of 427 women, faster than 78% of the field.
The burpee broad jumps were where this race was made, 2:19 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:08v median −0:25
-
Block 02 8:31Running 2 5:55v median −0:23
-
Block 03 11:22Running 3 6:07v median −0:36
-
Block 04 11:18Running 4 6:12v median −0:31
-
Block 05 11:30Running 5 6:16v median −0:34
-
Block 06 8:36Running 6 6:14v median −0:30
-
Block 07 10:37Running 7 6:12v median −0:34
-
Block 08 11:20Running 8 6:07v median −1:00
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
1:01
0:26
0:35
B2 · 50m Sled Push
0:57
0:17
0:40
B3 · 50m Sled Pull
0:48
0:09
0:39
B4 · 80m Burpee Broad Jump
0:49
0:14
0:35
B5 · 1000m Row
0:25
0:14
0:11
B6 · 200m Farmers Carry
0:54
0:41
0:13
B7 · 100m Sandbag Lunges
0:35
0:26
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:46 ahead
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427