The race, in three figures
The race, in words
Sheree Wettstein finished 96th of 427 women in the Open division at Cape Town 2026, in 1:27:59, faster than 78% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 54% on the runs. The wall balls were the standout, 3:34 quicker than the median and 4th of 427. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:23v median −0:10
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Block 02 8:11Running 2 6:13v median −0:05
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Block 03 11:22Running 3 6:43v median +0:00
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Block 04 14:18Running 4 8:33v median +1:50
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Block 05 11:12Running 5 6:08v median −0:42
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Block 06 7:43Running 6 5:54v median −0:50
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Block 07 10:39Running 7 6:10v median −0:36
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Block 08 10:38Running 8 6:44v median −0:23
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.