The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Liezl Brooks crossed the line in 1:28:39: 103rd of 427 women, faster than 76% of the field.
The wall balls were where this race was made, 2:28 ahead of the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:21v median −0:12
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Block 02 7:59Running 2 5:38v median −0:40
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Block 03 11:34Running 3 5:58v median −0:45
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Block 04 13:07Running 4 5:46v median −0:57
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Block 05 11:18Running 5 5:51v median −0:59
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Block 06 7:56Running 6 5:43v median −1:01
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Block 07 11:02Running 7 5:38v median −1:08
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Block 08 10:58Running 8 5:58v median −1:09
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.