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Cape Town / HYROX / Season 9 (2026/27)

Liezl Brooks

RSA W 35-39 n = 428
Finish · net time
1:28:39
−14:04 v median 1:42:43
Women
103/428
35-39
24/92
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:28
v median
42/428
Rank
Biggest loss
80m Burpee Broad Jump
−0:03
v median
213/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:21
    v median −0:12
    1000m SkiErg 5:12
    v median −0:05
  2. Block 02 7:59
    Running 2 5:38
    v median −0:40
    50m Sled Push 2:21
    v median −0:21
  3. Block 03 11:34
    Running 3 5:58
    v median −0:45
    50m Sled Pull 5:36
    v median −0:15
  4. Block 04 13:07
    Running 4 5:46
    v median −0:57
    80m Burpee Broad Jump 7:21
    v median −0:03
  5. Block 05 11:18
    Running 5 5:51
    v median −0:59
    1000m Row 5:27
    v median −0:07
  6. Block 06 7:56
    Running 6 5:43
    v median −1:01
    200m Farmers Carry 2:13
    v median −0:10
  7. Block 07 11:02
    Running 7 5:38
    v median −1:08
    100m Sandbag Lunges 5:24
    v median −0:12
  8. Block 08 10:58
    Running 8 5:58
    v median −1:09
    Wall Balls 5:00
    v median −2:28

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:52
0:34 0:18
B7 · 100m Sandbag Lunges
0:44
0:30 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428