The race, in three figures
The race, in words
1:28:56 at Cape Town 2026 put Robyn Booysen 106th of 427 women in the Open division, ahead of 75% of the field.
The burpee broad jumps were the standout, 1:41 quicker than the median and 101st of 427. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:09v median −0:24
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Block 02 8:20Running 2 5:33v median −0:45
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Block 03 11:39Running 3 6:03v median −0:40
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Block 04 11:48Running 4 6:04v median −0:39
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Block 05 12:02Running 5 6:12v median −0:38
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Block 06 8:09Running 6 5:54v median −0:50
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Block 07 10:29Running 7 5:58v median −0:48
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Block 08 12:01Running 8 6:04v median −1:03
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.