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Cape Town / HYROX / Season 9 (2026/27)

Zeta La Gorce

RSA W 25-29 n = 428
Finish · net time
1:30:10
−12:33 v median 1:42:43
Women
118/428
25-29
20/66
Field beaten
72%

The race, in three figures

Field beaten
69%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:53
v median
78/428
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
262/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:20
    v median −0:13
    1000m SkiErg 4:57
    v median −0:20
  2. Block 02 8:08
    Running 2 5:42
    v median −0:36
    50m Sled Push 2:26
    v median −0:16
  3. Block 03 10:50
    Running 3 6:07
    v median −0:36
    50m Sled Pull 4:43
    v median −1:08
  4. Block 04 11:41
    Running 4 6:00
    v median −0:43
    80m Burpee Broad Jump 5:41
    v median −1:43
  5. Block 05 11:45
    Running 5 6:22
    v median −0:28
    1000m Row 5:23
    v median −0:11
  6. Block 06 8:30
    Running 6 6:23
    v median −0:21
    200m Farmers Carry 2:07
    v median −0:16
  7. Block 07 12:05
    Running 7 5:59
    v median −0:47
    100m Sandbag Lunges 6:06
    v median +0:30
  8. Block 08 11:45
    Running 8 6:10
    v median −0:57
    Wall Balls 5:35
    v median −1:53

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428