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Cape Town / HYROX / Season 9 (2026/27)

Michelle Burger

RSA W 16-24 n = 428
Finish · net time
1:30:16
−12:27 v median 1:42:43
Women
119/428
16-24
14/39
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
43/428
Rank
Biggest loss
Wall Balls
+1:31
v median
295/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:05
    v median −0:28
    1000m SkiErg 5:01
    v median −0:16
  2. Block 02 7:06
    Running 2 5:18
    v median −1:00
    50m Sled Push 1:48
    v median −0:54
  3. Block 03 9:57
    Running 3 5:32
    v median −1:11
    50m Sled Pull 4:25
    v median −1:26
  4. Block 04 12:30
    Running 4 5:30
    v median −1:13
    80m Burpee Broad Jump 7:00
    v median −0:24
  5. Block 05 11:02
    Running 5 6:08
    v median −0:42
    1000m Row 4:54
    v median −0:40
  6. Block 06 9:20
    Running 6 6:15
    v median −0:29
    200m Farmers Carry 3:05
    v median +0:42
  7. Block 07 10:52
    Running 7 6:05
    v median −0:41
    100m Sandbag Lunges 4:47
    v median −0:49
  8. Block 08 15:18
    Running 8 6:19
    v median −0:48
    Wall Balls 8:59
    v median +1:31

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:25
0:07 0:18
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
0:40
0:27 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428