The race, in three figures
The race, in words
1:30:16 at Cape Town 2026 put Michelle Burger 119th of 427 women in the Open division, ahead of 72% of the field.
Nowhere gained more than the sled pull: 1:26 on the median. On the wall balls the field had the edge, by 1:31. The race faded late: the second half went 5:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:05v median −0:28
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Block 02 7:06Running 2 5:18v median −1:00
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Block 03 9:57Running 3 5:32v median −1:11
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Block 04 12:30Running 4 5:30v median −1:13
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Block 05 11:02Running 5 6:08v median −0:42
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Block 06 9:20Running 6 6:15v median −0:29
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Block 07 10:52Running 7 6:05v median −0:41
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Block 08 15:18Running 8 6:19v median −0:48
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.