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Cape Town / HYROX / Season 9 (2026/27)

Sunadia Geldenhuys

RSA W 40-44 n = 428
Finish · net time
1:30:31
−12:12 v median 1:42:43
Women
121/428
40-44
18/73
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
57%
Stations
Biggest gain
200m Farmers Carry
−0:43
v median
13/428
Rank
Biggest loss
1000m SkiErg
+0:47
v median
387/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:17
    v median −0:16
    1000m SkiErg 6:04
    v median +0:47
  2. Block 02 7:56
    Running 2 5:32
    v median −0:46
    50m Sled Push 2:24
    v median −0:18
  3. Block 03 11:18
    Running 3 5:36
    v median −1:07
    50m Sled Pull 5:42
    v median −0:09
  4. Block 04 12:24
    Running 4 5:38
    v median −1:05
    80m Burpee Broad Jump 6:46
    v median −0:38
  5. Block 05 11:06
    Running 5 5:42
    v median −1:08
    1000m Row 5:24
    v median −0:10
  6. Block 06 7:12
    Running 6 5:32
    v median −1:12
    200m Farmers Carry 1:40
    v median −0:43
  7. Block 07 11:26
    Running 7 5:25
    v median −1:21
    100m Sandbag Lunges 6:01
    v median +0:25
  8. Block 08 13:39
    Running 8 6:10
    v median −0:57
    Wall Balls 7:29
    v median +0:01

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
1:03
0:15 0:48
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:50
0:05 0:45
B5 · 1000m Row
0:23
0:11 0:12
B6 · 200m Farmers Carry
0:44
0:28 0:16
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428