The race, in three figures
Field beaten
80%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
121/428
Rank
Biggest loss
1000m Row
+0:59
v median
381/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 3:58v median −0:351000m SkiErg 5:21v median +0:04
-
Block 02 8:26Running 2 5:21v median −0:5750m Sled Push 3:05v median +0:23
-
Block 03 11:49Running 3 5:38v median −1:0550m Sled Pull 6:11v median +0:20
-
Block 04 11:52Running 4 5:53v median −0:5080m Burpee Broad Jump 5:59v median −1:25
-
Block 05 12:13Running 5 5:40v median −1:101000m Row 6:33v median +0:59
-
Block 06 7:58Running 6 5:36v median −1:08200m Farmers Carry 2:22v median −0:01
-
Block 07 10:47Running 7 5:48v median −0:58100m Sandbag Lunges 4:59v median −0:37
-
Block 08 12:46Running 8 5:51v median −1:16Wall Balls 6:55v median −0:33
Roxzone, per block
Approach · Exit 7:04
B1 · 1000m SkiErg
1:02
0:30
0:32
B2 · 50m Sled Push
1:00
0:15
0:45
B3 · 50m Sled Pull
1:03
0:07
0:56
B4 · 80m Burpee Broad Jump
1:22
0:36
0:46
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
1:00
0:35
0:25
B7 · 100m Sandbag Lunges
1:21
0:36
0:45
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428