The race, in three figures
Field beaten
66%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
46/427
Rank
Biggest loss
1000m Row
+0:00
v median
217/427
Rank
The race, in words
1:32:16 at Cape Town 2026 put Kayla Naidoo 130th of 427 women in the Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 1:33 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 3:48v median −0:45
-
Block 02 8:07Running 2 5:31v median −0:47
-
Block 03 11:04Running 3 6:04v median −0:39
-
Block 04 12:45Running 4 6:08v median −0:35
-
Block 05 11:54Running 5 6:20v median −0:30
-
Block 06 7:59Running 6 6:10v median −0:34
-
Block 07 10:53Running 7 6:50v median +0:04
-
Block 08 14:11Running 8 6:59v median −0:08
Roxzone, per block
Approach · Exit 6:44
B1 · 1000m SkiErg
0:55
0:24
0:31
B2 · 50m Sled Push
1:28
0:16
1:12
B3 · 50m Sled Pull
1:06
0:08
0:58
B4 · 80m Burpee Broad Jump
0:44
0:05
0:39
B5 · 1000m Row
0:23
0:13
0:10
B6 · 200m Farmers Carry
1:08
0:50
0:18
B7 · 100m Sandbag Lunges
0:59
0:41
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:14 ahead
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427