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Cape Town / HYROX / Season 9 (2026/27)

Kimberly Jade Cawood

RSA W 25-29 n = 428
Finish · net time
1:32:22
−10:21 v median 1:42:43
Women
134/428
25-29
22/66
Field beaten
69%

The race, in three figures

Field beaten
68%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
139/428
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
297/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:14
    v median −0:19
    1000m SkiErg 5:10
    v median −0:07
  2. Block 02 8:09
    Running 2 5:49
    v median −0:29
    50m Sled Push 2:20
    v median −0:22
  3. Block 03 11:14
    Running 3 6:17
    v median −0:26
    50m Sled Pull 4:57
    v median −0:54
  4. Block 04 12:21
    Running 4 6:04
    v median −0:39
    80m Burpee Broad Jump 6:17
    v median −1:07
  5. Block 05 11:28
    Running 5 6:04
    v median −0:46
    1000m Row 5:24
    v median −0:10
  6. Block 06 9:00
    Running 6 6:20
    v median −0:24
    200m Farmers Carry 2:40
    v median +0:17
  7. Block 07 11:28
    Running 7 6:08
    v median −0:38
    100m Sandbag Lunges 5:20
    v median −0:16
  8. Block 08 14:00
    Running 8 6:20
    v median −0:47
    Wall Balls 7:40
    v median +0:12

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:01
0:16 0:45
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:37
0:09 0:28
B5 · 1000m Row
0:20
0:07 0:13
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428