The race, in three figures
Field beaten
63%
Runs
68%
Stations
Biggest gain
Wall Balls
−2:49
v median
23/428
Rank
Biggest loss
50m Sled Push
+0:49
v median
366/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:09v median −0:241000m SkiErg 5:08v median −0:09
-
Block 02 9:24Running 2 5:53v median −0:2550m Sled Push 3:31v median +0:49
-
Block 03 12:52Running 3 6:27v median −0:1650m Sled Pull 6:25v median +0:34
-
Block 04 11:53Running 4 6:16v median −0:2780m Burpee Broad Jump 5:37v median −1:47
-
Block 05 12:18Running 5 6:46v median −0:041000m Row 5:32v median −0:02
-
Block 06 9:30Running 6 6:30v median −0:14200m Farmers Carry 3:00v median +0:37
-
Block 07 11:20Running 7 6:14v median −0:32100m Sandbag Lunges 5:06v median −0:30
-
Block 08 10:56Running 8 6:17v median −0:50Wall Balls 4:39v median −2:49
Roxzone, per block
Approach · Exit 5:41
B1 · 1000m SkiErg
1:02
0:27
0:35
B2 · 50m Sled Push
1:02
0:16
0:46
B3 · 50m Sled Pull
1:03
0:08
0:55
B4 · 80m Burpee Broad Jump
0:48
0:04
0:44
B5 · 1000m Row
0:20
0:07
0:13
B6 · 200m Farmers Carry
0:40
0:29
0:11
B7 · 100m Sandbag Lunges
0:44
0:34
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428