The race, in three figures
The race, in words
Stacey Haigh finished 148th of 427 women in the Open division at Cape Town 2026, in 1:33:23, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:18 on the median. The sled pull cost the most time: 2:21 slower than the median. Stronger after halfway: 4:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:39v median +0:06
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Block 02 8:19Running 2 6:05v median −0:13
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Block 03 14:26Running 3 6:14v median −0:29
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Block 04 12:44Running 4 6:24v median −0:19
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Block 05 11:46Running 5 6:33v median −0:17
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Block 06 8:15Running 6 6:11v median −0:33
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Block 07 10:32Running 7 6:00v median −0:46
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Block 08 12:24Running 8 6:14v median −0:53
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.