The race, in three figures
The race, in words
1:33:29 at Cape Town 2026 put Elzeri Burger 150th of 427 women in the Open division, ahead of 65% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 114th of 427. The wall balls cost the most time: 1:23 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:26v median −0:07
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Block 02 8:37Running 2 5:56v median −0:22
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Block 03 11:11Running 3 6:04v median −0:39
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Block 04 12:55Running 4 6:07v median −0:36
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Block 05 11:43Running 5 6:18v median −0:32
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Block 06 8:39Running 6 6:08v median −0:36
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Block 07 10:48Running 7 6:03v median −0:43
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Block 08 15:09Running 8 6:18v median −0:49
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.