The race, in three figures
Field beaten
44%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−3:02
v median
18/428
Rank
Biggest loss
1000m Row
+1:12
v median
396/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:04Running 1 5:15v median +0:421000m SkiErg 5:49v median +0:32
-
Block 02 9:11Running 2 6:55v median +0:3750m Sled Push 2:16v median −0:26
-
Block 03 11:49Running 3 7:16v median +0:3350m Sled Pull 4:33v median −1:18
-
Block 04 11:36Running 4 7:14v median +0:3180m Burpee Broad Jump 4:22v median −3:02
-
Block 05 13:53Running 5 7:07v median +0:171000m Row 6:46v median +1:12
-
Block 06 8:28Running 6 6:23v median −0:21200m Farmers Carry 2:05v median −0:18
-
Block 07 11:24Running 7 6:50v median +0:04100m Sandbag Lunges 4:34v median −1:02
-
Block 08 11:57Running 8 7:09v median +0:02Wall Balls 4:48v median −2:40
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
1:02
0:18
0:44
B3 · 50m Sled Pull
0:55
0:10
0:45
B4 · 80m Burpee Broad Jump
0:27
0:05
0:22
B5 · 1000m Row
0:16
0:08
0:08
B6 · 200m Farmers Carry
0:40
0:28
0:12
B7 · 100m Sandbag Lunges
0:32
0:21
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428