The race, in three figures
The race, in words
Rozanne De Vries finished 157th of 427 women in the Open division at Cape Town 2026, in 1:34:47, faster than 63% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 51% on the stations. The wall balls cost the most time: 1:49 slower than the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:07v median −0:26
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Block 02 7:37Running 2 5:36v median −0:42
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Block 03 10:53Running 3 5:57v median −0:46
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Block 04 13:50Running 4 5:41v median −1:02
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Block 05 11:12Running 5 5:53v median −0:57
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Block 06 7:57Running 6 5:48v median −0:56
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Block 07 11:21Running 7 5:45v median −1:01
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Block 08 15:38Running 8 6:21v median −0:46
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.