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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Elisa Arnés Illán

ESP W 25-29 n = 427
Finish · net time
1:35:07
−7:35 v median 1:42:42
Women
161/427
25-29
25/65
Field beaten
62%

The race, in three figures

Field beaten
64%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
119/427
Rank
Biggest loss
1000m SkiErg
+0:23
v median
326/427
Rank

The race, in words

In the Open division at Cape Town 2026, Elisa Arnés Illán crossed the line in 1:35:07: 161st of 427 women, faster than 62% of the field.

The sled pull was where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:40
    v median +0:07
    1000m SkiErg 5:40
    v median +0:23
  2. Block 02 9:09
    Running 2 6:12
    v median −0:06
    50m Sled Push 2:57
    v median +0:15
  3. Block 03 11:19
    Running 3 6:16
    v median −0:27
    50m Sled Pull 5:03
    v median −0:48
  4. Block 04 13:02
    Running 4 6:18
    v median −0:25
    80m Burpee Broad Jump 6:44
    v median −0:41
  5. Block 05 11:40
    Running 5 6:12
    v median −0:38
    1000m Row 5:28
    v median −0:06
  6. Block 06 8:18
    Running 6 6:17
    v median −0:27
    200m Farmers Carry 2:01
    v median −0:22
  7. Block 07 11:26
    Running 7 6:21
    v median −0:25
    100m Sandbag Lunges 5:05
    v median −0:31
  8. Block 08 13:22
    Running 8 6:09
    v median −0:58
    Wall Balls 7:13
    v median −0:15

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:06
0:16 0:50
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
1:26
0:40 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:23 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 4
Other races by Elisa Arnés Illán
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427