The race, in three figures
Field beaten
52%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
159/427
Rank
Biggest loss
1000m Row
−0:07
v median
171/427
Rank
The race, in words
Anneli Retief finished 178th of 427 women in the Open division at Cape Town 2026, in 1:36:54, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 0:54 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:50v median +0:17
-
Block 02 8:57Running 2 6:42v median +0:24
-
Block 03 11:56Running 3 6:41v median −0:02
-
Block 04 13:13Running 4 6:42v median −0:01
-
Block 05 12:05Running 5 6:38v median −0:12
-
Block 06 8:37Running 6 6:39v median −0:05
-
Block 07 11:45Running 7 6:39v median −0:07
-
Block 08 13:52Running 8 6:38v median −0:29
Roxzone, per block
Approach · Exit 6:44
B1 · 1000m SkiErg
1:12
0:30
0:42
B2 · 50m Sled Push
1:19
0:20
0:59
B3 · 50m Sled Pull
1:07
0:09
0:58
B4 · 80m Burpee Broad Jump
0:51
0:08
0:43
B5 · 1000m Row
0:36
0:09
0:27
B6 · 200m Farmers Carry
1:00
0:29
0:31
B7 · 100m Sandbag Lunges
0:41
0:29
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:36 ahead
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427