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Cape Town / HYROX / Season 9 (2026/27)

Bianca Minnaar

RSA W 30-34 n = 428
Finish · net time
1:36:59
−5:44 v median 1:42:43
Women
179/428
30-34
40/93
Field beaten
58%

The race, in three figures

Field beaten
49%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
142/428
Rank
Biggest loss
1000m SkiErg
+0:23
v median
327/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:32
    v median −0:01
    1000m SkiErg 5:40
    v median +0:23
  2. Block 02 8:36
    Running 2 6:18
    v median +0:00
    50m Sled Push 2:18
    v median −0:24
  3. Block 03 11:50
    Running 3 7:00
    v median +0:17
    50m Sled Pull 4:50
    v median −1:01
  4. Block 04 13:12
    Running 4 6:55
    v median +0:12
    80m Burpee Broad Jump 6:17
    v median −1:07
  5. Block 05 12:21
    Running 5 6:45
    v median −0:05
    1000m Row 5:36
    v median +0:02
  6. Block 06 9:50
    Running 6 7:08
    v median +0:24
    200m Farmers Carry 2:42
    v median +0:19
  7. Block 07 12:17
    Running 7 6:45
    v median −0:01
    100m Sandbag Lunges 5:32
    v median −0:04
  8. Block 08 13:18
    Running 8 6:56
    v median −0:11
    Wall Balls 6:22
    v median −1:06

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
1:10
0:17 0:53
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:52
0:31 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428