The race, in three figures
The race, in words
Precious Tshali finished 180th of 427 women in the Open division at Cape Town 2026, in 1:37:05, faster than 58% of the field.
The wall balls were the standout, 1:26 quicker than the median and 105th of 427. The burpee broad jumps cost the most time: 1:21 slower than the median. Stronger after halfway: 2:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:44v median −0:49
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Block 02 7:57Running 2 5:18v median −1:00
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Block 03 11:19Running 3 5:35v median −1:08
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Block 04 17:32Running 4 8:46v median +2:03
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Block 05 11:23Running 5 6:07v median −0:43
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Block 06 8:41Running 6 6:12v median −0:32
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Block 07 12:05Running 7 6:09v median −0:37
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Block 08 12:23Running 8 6:21v median −0:46
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.