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Cape Town / HYROX / Season 9 (2026/27)

Marie Niemann

RSA W 30-34 n = 428
Finish · net time
1:37:36
−5:07 v median 1:42:43
Women
182/428
30-34
41/93
Field beaten
58%

The race, in three figures

Field beaten
46%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:09
v median
129/428
Rank
Biggest loss
50m Sled Push
−0:05
v median
188/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:01
    v median −0:32
    1000m SkiErg 4:44
    v median −0:33
  2. Block 02 8:44
    Running 2 6:07
    v median −0:11
    50m Sled Push 2:37
    v median −0:05
  3. Block 03 11:39
    Running 3 6:44
    v median +0:01
    50m Sled Pull 4:55
    v median −0:56
  4. Block 04 13:20
    Running 4 6:43
    v median +0:00
    80m Burpee Broad Jump 6:37
    v median −0:47
  5. Block 05 12:12
    Running 5 7:07
    v median +0:17
    1000m Row 5:05
    v median −0:29
  6. Block 06 9:27
    Running 6 7:21
    v median +0:37
    200m Farmers Carry 2:06
    v median −0:17
  7. Block 07 11:40
    Running 7 7:03
    v median +0:17
    100m Sandbag Lunges 4:37
    v median −0:59
  8. Block 08 14:24
    Running 8 8:05
    v median +0:58
    Wall Balls 6:19
    v median −1:09

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:10
0:24 0:46
B2 · 50m Sled Push
0:59
0:16 0:43
B3 · 50m Sled Pull
1:00
0:09 0:51
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
1:53
0:53 1:00
B7 · 100m Sandbag Lunges
1:18
0:35 0:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428