Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Danette Capper

RSA W 60-64 n = 427
Finish · net time
1:39:18
−3:24 v median 1:42:42
Women
187/427
60-64
2
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:29
v median
102/427
Rank
Biggest loss
1000m SkiErg
+0:20
v median
319/427
Rank

The race, in words

1:39:18 at Cape Town 2026 put Danette Capper 187th of 427 women in the Open division, ahead of 56% of the field.

The wall balls were where this race was made, 1:29 ahead of the median.

The field ran 7:49 faster at Cape Town 2026 than at Johannesburg 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:41
    v median +0:08
    1000m SkiErg 5:37
    v median +0:20
  2. Block 02 9:23
    Running 2 6:29
    v median +0:11
    50m Sled Push 2:54
    v median +0:12
  3. Block 03 12:09
    Running 3 6:37
    v median −0:06
    50m Sled Pull 5:32
    v median −0:19
  4. Block 04 13:16
    Running 4 6:58
    v median +0:15
    80m Burpee Broad Jump 6:18
    v median −1:07
  5. Block 05 12:48
    Running 5 7:01
    v median +0:11
    1000m Row 5:47
    v median +0:13
  6. Block 06 8:53
    Running 6 6:43
    v median −0:01
    200m Farmers Carry 2:10
    v median −0:13
  7. Block 07 12:52
    Running 7 6:56
    v median +0:10
    100m Sandbag Lunges 5:56
    v median +0:20
  8. Block 08 13:11
    Running 8 7:12
    v median +0:05
    Wall Balls 5:59
    v median −1:29

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:08
0:28 0:40
B2 · 50m Sled Push
1:10
0:18 0:52
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:45
0:05 0:40
B5 · 1000m Row
0:22
0:08 0:14
B6 · 200m Farmers Carry
0:47
0:30 0:17
B7 · 100m Sandbag Lunges
1:26
0:24 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:12 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 4
Other races by Danette Capper
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427