The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Akshata Mehta crossed the line in 1:40:10: 190th of 427 women, faster than 56% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 38% on the stations. Nowhere gained more than the burpee broad jumps: 2:10 on the median. The sled pull cost the most time: 3:10 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:56v median −0:37
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Block 02 9:28Running 2 5:47v median −0:31
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Block 03 15:15Running 3 6:14v median −0:29
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Block 04 11:17Running 4 6:02v median −0:41
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Block 05 12:35Running 5 6:34v median −0:16
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Block 06 8:26Running 6 6:14v median −0:30
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Block 07 12:17Running 7 6:25v median −0:21
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Block 08 16:05Running 8 6:50v median −0:17
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.