The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Megan Hessell crossed the line in 1:41:00: 197th of 427 women, faster than 54% of the field.
The wall balls were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:51v median +0:18
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Block 02 8:51Running 2 6:27v median +0:09
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Block 03 12:34Running 3 6:27v median −0:16
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Block 04 14:23Running 4 6:53v median +0:10
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Block 05 12:20Running 5 7:05v median +0:15
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Block 06 9:44Running 6 7:04v median +0:20
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Block 07 12:01Running 7 7:07v median +0:21
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Block 08 13:29Running 8 6:48v median −0:19
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.