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Cape Town / HYROX / Season 9 (2026/27)

Kim Ayford

RSA W 25-29 n = 428
Finish · net time
1:41:37
−1:06 v median 1:42:43
Women
206/428
25-29
31/66
Field beaten
52%

The race, in three figures

Field beaten
49%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:24
v median
106/428
Rank
Biggest loss
200m Farmers Carry
+0:33
v median
339/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:26
    v median −0:07
    1000m SkiErg 5:09
    v median −0:08
  2. Block 02 8:29
    Running 2 6:19
    v median +0:01
    50m Sled Push 2:10
    v median −0:32
  3. Block 03 12:30
    Running 3 6:40
    v median −0:03
    50m Sled Pull 5:50
    v median −0:01
  4. Block 04 12:51
    Running 4 6:43
    v median +0:00
    80m Burpee Broad Jump 6:08
    v median −1:16
  5. Block 05 13:06
    Running 5 7:16
    v median +0:26
    1000m Row 5:50
    v median +0:16
  6. Block 06 9:56
    Running 6 7:00
    v median +0:16
    200m Farmers Carry 2:56
    v median +0:33
  7. Block 07 11:32
    Running 7 6:50
    v median +0:04
    100m Sandbag Lunges 4:42
    v median −0:54
  8. Block 08 13:14
    Running 8 7:10
    v median +0:03
    Wall Balls 6:04
    v median −1:24

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:09
0:26 0:43
B2 · 50m Sled Push
1:56
0:16 1:40
B3 · 50m Sled Pull
1:32
0:14 1:18
B4 · 80m Burpee Broad Jump
1:28
0:06 1:22
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
1:25
0:33 0:52
B7 · 100m Sandbag Lunges
2:15
0:47 1:28
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428