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Cape Town / HYROX / Season 9 (2026/27)

Mihlali Buhle Samuel

RSA W 16-24 n = 428
Finish · net time
1:42:03
−0:40 v median 1:42:43
Women
207/428
16-24
23/39
Field beaten
52%

The race, in three figures

Field beaten
50%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
162/428
Rank
Biggest loss
Wall Balls
+0:38
v median
254/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:40
    v median +0:07
    1000m SkiErg 5:15
    v median −0:02
  2. Block 02 8:22
    Running 2 6:03
    v median −0:15
    50m Sled Push 2:19
    v median −0:23
  3. Block 03 12:21
    Running 3 6:54
    v median +0:11
    50m Sled Pull 5:27
    v median −0:24
  4. Block 04 14:35
    Running 4 6:44
    v median +0:01
    80m Burpee Broad Jump 7:51
    v median +0:27
  5. Block 05 12:54
    Running 5 7:17
    v median +0:27
    1000m Row 5:37
    v median +0:03
  6. Block 06 9:18
    Running 6 6:34
    v median −0:10
    200m Farmers Carry 2:44
    v median +0:21
  7. Block 07 12:17
    Running 7 6:59
    v median +0:13
    100m Sandbag Lunges 5:18
    v median −0:18
  8. Block 08 14:57
    Running 8 6:51
    v median −0:16
    Wall Balls 8:06
    v median +0:38

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:49
0:19 0:30
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
1:18
0:46 0:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428