The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Jewanni Botha crossed the line in 1:42:10: 208th of 427 women, faster than 51% of the field.
Nowhere gained more than the wall balls: 0:47 on the median. If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:17v median −0:16
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Block 02 8:31Running 2 5:51v median −0:27
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Block 03 12:37Running 3 6:36v median −0:07
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Block 04 14:57Running 4 6:47v median +0:04
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Block 05 13:00Running 5 7:33v median +0:43
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Block 06 9:59Running 6 7:21v median +0:37
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Block 07 12:25Running 7 7:21v median +0:35
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Block 08 14:38Running 8 7:57v median +0:50
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.