The race, in three figures
Field beaten
51%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
164/428
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
298/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 4:51v median +0:181000m SkiErg 5:09v median −0:08
-
Block 02 8:42Running 2 6:19v median +0:0150m Sled Push 2:23v median −0:19
-
Block 03 12:02Running 3 6:33v median −0:1050m Sled Pull 5:29v median −0:22
-
Block 04 15:00Running 4 6:39v median −0:0480m Burpee Broad Jump 8:21v median +0:57
-
Block 05 12:05Running 5 6:36v median −0:141000m Row 5:29v median −0:05
-
Block 06 8:56Running 6 6:48v median +0:04200m Farmers Carry 2:08v median −0:15
-
Block 07 13:31Running 7 6:51v median +0:05100m Sandbag Lunges 6:40v median +1:04
-
Block 08 15:06Running 8 7:09v median +0:02Wall Balls 7:57v median +0:29
Roxzone, per block
Approach · Exit 7:10
B1 · 1000m SkiErg
1:11
0:29
0:42
B2 · 50m Sled Push
1:16
0:19
0:57
B3 · 50m Sled Pull
1:18
0:09
1:09
B4 · 80m Burpee Broad Jump
1:07
0:08
0:59
B5 · 1000m Row
0:41
0:14
0:27
B6 · 200m Farmers Carry
0:49
0:37
0:12
B7 · 100m Sandbag Lunges
0:48
0:32
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428