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Cape Town / HYROX / Season 9 (2026/27)

Kim Strydom

RSA W 35-39 n = 428
Finish · net time
1:42:30
−0:13 v median 1:42:43
Women
213/428
35-39
48/92
Field beaten
50%

The race, in three figures

Field beaten
43%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
123/428
Rank
Biggest loss
Wall Balls
+1:32
v median
296/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:32
    v median +1:59
    1000m SkiErg 5:08
    v median −0:09
  2. Block 02 8:29
    Running 2 6:32
    v median +0:14
    50m Sled Push 1:57
    v median −0:45
  3. Block 03 12:54
    Running 3 7:07
    v median +0:24
    50m Sled Pull 5:47
    v median −0:04
  4. Block 04 12:54
    Running 4 6:51
    v median +0:08
    80m Burpee Broad Jump 6:03
    v median −1:21
  5. Block 05 12:05
    Running 5 6:47
    v median −0:03
    1000m Row 5:18
    v median −0:16
  6. Block 06 8:44
    Running 6 6:35
    v median −0:09
    200m Farmers Carry 2:09
    v median −0:14
  7. Block 07 11:18
    Running 7 6:31
    v median −0:15
    100m Sandbag Lunges 4:47
    v median −0:49
  8. Block 08 16:24
    Running 8 7:24
    v median +0:17
    Wall Balls 9:00
    v median +1:32

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:05
0:28 0:37
B2 · 50m Sled Push
1:44
0:18 1:26
B3 · 50m Sled Pull
1:22
0:09 1:13
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
0:45
0:10 0:35
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428