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Cape Town / HYROX / Season 9 (2026/27)

Kimberley Greeff

RSA W 40-44 n = 428
Finish · net time
1:42:42
−0:01 v median 1:42:43
Women
214/428
40-44
35/73
Field beaten
50%

The race, in three figures

Field beaten
53%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:29
v median
60/428
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
325/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:29
    v median −0:04
    1000m SkiErg 4:48
    v median −0:29
  2. Block 02 8:37
    Running 2 6:13
    v median −0:05
    50m Sled Push 2:24
    v median −0:18
  3. Block 03 11:59
    Running 3 6:27
    v median −0:16
    50m Sled Pull 5:32
    v median −0:19
  4. Block 04 14:07
    Running 4 6:33
    v median −0:10
    80m Burpee Broad Jump 7:34
    v median +0:10
  5. Block 05 12:42
    Running 5 6:58
    v median +0:08
    1000m Row 5:44
    v median +0:10
  6. Block 06 9:01
    Running 6 6:30
    v median −0:14
    200m Farmers Carry 2:31
    v median +0:08
  7. Block 07 13:38
    Running 7 6:34
    v median −0:12
    100m Sandbag Lunges 7:04
    v median +1:28
  8. Block 08 16:22
    Running 8 7:33
    v median +0:26
    Wall Balls 8:49
    v median +1:21

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
1:11
0:17 0:54
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:09
0:47 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428