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Cape Town / HYROX / Season 9 (2026/27)

Casey Wasserman

RSA W 25-29 n = 428
Finish · net time
1:43:01
+0:18 v median 1:42:43
Women
216/428
25-29
33/66
Field beaten
50%

The race, in three figures

Field beaten
59%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
208/428
Rank
Biggest loss
50m Sled Push
+1:35
v median
418/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:52
    v median −0:41
    1000m SkiErg 5:40
    v median +0:23
  2. Block 02 10:14
    Running 2 5:57
    v median −0:21
    50m Sled Push 4:17
    v median +1:35
  3. Block 03 12:18
    Running 3 5:57
    v median −0:46
    50m Sled Pull 6:21
    v median +0:30
  4. Block 04 13:58
    Running 4 6:42
    v median −0:01
    80m Burpee Broad Jump 7:16
    v median −0:08
  5. Block 05 12:31
    Running 5 6:39
    v median −0:11
    1000m Row 5:52
    v median +0:18
  6. Block 06 9:27
    Running 6 6:13
    v median −0:31
    200m Farmers Carry 3:14
    v median +0:51
  7. Block 07 12:37
    Running 7 6:42
    v median −0:04
    100m Sandbag Lunges 5:55
    v median +0:19
  8. Block 08 15:56
    Running 8 7:29
    v median +0:22
    Wall Balls 8:27
    v median +0:59

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428