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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Susanna Kuhn

RSA W 25-29 n = 427
Finish · net time
1:43:27
+0:45 v median 1:42:42
Women
222/427
25-29
34/65
Field beaten
48%

The race, in three figures

Field beaten
64%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:27
v median
70/427
Rank
Biggest loss
50m Sled Pull
+1:51
v median
344/427
Rank

The race, in words

1:43:27 at Cape Town 2026 put Susanna Kuhn 222nd of 427 women in the Open division.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 40% on the stations. The sled pull cost the most time: 1:51 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:42
    v median −0:51
    1000m SkiErg 4:50
    v median −0:27
  2. Block 02 9:52
    Running 2 5:49
    v median −0:29
    50m Sled Push 4:03
    v median +1:21
  3. Block 03 13:55
    Running 3 6:13
    v median −0:30
    50m Sled Pull 7:42
    v median +1:51
  4. Block 04 14:19
    Running 4 6:39
    v median −0:04
    80m Burpee Broad Jump 7:40
    v median +0:15
  5. Block 05 11:50
    Running 5 6:17
    v median −0:33
    1000m Row 5:33
    v median −0:01
  6. Block 06 8:24
    Running 6 6:15
    v median −0:29
    200m Farmers Carry 2:09
    v median −0:14
  7. Block 07 12:59
    Running 7 6:46
    v median +0:00
    100m Sandbag Lunges 6:13
    v median +0:37
  8. Block 08 14:46
    Running 8 6:45
    v median −0:22
    Wall Balls 8:01
    v median +0:33

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:57
0:24 0:33
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
1:27
0:08 1:19
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
2:59
1:02 1:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:57 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 5
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427