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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Hlela Bunn

RSA W 30-34 n = 427
Finish · net time
1:43:48
+1:06 v median 1:42:42
Women
224/427
30-34
51/93
Field beaten
48%

The race, in three figures

Field beaten
38%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
160/427
Rank
Biggest loss
50m Sled Push
+0:14
v median
278/427
Rank

The race, in words

1:43:48 at Cape Town 2026 put Hlela Bunn 224th of 427 women in the Open division.

A station race more than a running one: 63% of the field beaten on the stations, against 38% on the runs. The burpee broad jumps were the standout, 0:50 quicker than the median and 160th of 427.

Athletes who raced both Cape Town 2026 and Johannesburg 2025 were 14:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:34
    v median +0:01
    1000m SkiErg 4:59
    v median −0:18
  2. Block 02 10:08
    Running 2 7:12
    v median +0:54
    50m Sled Push 2:56
    v median +0:14
  3. Block 03 12:59
    Running 3 7:39
    v median +0:56
    50m Sled Pull 5:20
    v median −0:31
  4. Block 04 13:42
    Running 4 7:07
    v median +0:24
    80m Burpee Broad Jump 6:35
    v median −0:50
  5. Block 05 12:31
    Running 5 7:16
    v median +0:26
    1000m Row 5:15
    v median −0:19
  6. Block 06 9:27
    Running 6 7:11
    v median +0:27
    200m Farmers Carry 2:16
    v median −0:07
  7. Block 07 12:12
    Running 7 7:11
    v median +0:25
    100m Sandbag Lunges 5:01
    v median −0:35
  8. Block 08 15:27
    Running 8 7:45
    v median +0:38
    Wall Balls 7:42
    v median +0:14

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:11
0:27 0:44
B2 · 50m Sled Push
1:52
0:19 1:33
B3 · 50m Sled Pull
1:18
0:10 1:08
B4 · 80m Burpee Broad Jump
1:01
0:10 0:51
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:05
0:46 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:18 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 5
Other races by Hlela Bunn
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427