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Cape Town / HYROX / Season 9 (2026/27)

Gilda Vamussa

RSA W 25-29 n = 428
Finish · net time
1:44:03
+1:20 v median 1:42:43
Women
229/428
25-29
35/66
Field beaten
47%

The race, in three figures

Field beaten
47%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
58/428
Rank
Biggest loss
1000m SkiErg
+1:07
v median
422/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:04
    v median −0:29
    1000m SkiErg 6:24
    v median +1:07
  2. Block 02 9:15
    Running 2 6:13
    v median −0:05
    50m Sled Push 3:02
    v median +0:20
  3. Block 03 13:05
    Running 3 6:49
    v median +0:06
    50m Sled Pull 6:16
    v median +0:25
  4. Block 04 11:52
    Running 4 6:47
    v median +0:04
    80m Burpee Broad Jump 5:05
    v median −2:19
  5. Block 05 13:12
    Running 5 7:05
    v median +0:15
    1000m Row 6:07
    v median +0:33
  6. Block 06 10:03
    Running 6 7:24
    v median +0:40
    200m Farmers Carry 2:39
    v median +0:16
  7. Block 07 12:02
    Running 7 7:25
    v median +0:39
    100m Sandbag Lunges 4:37
    v median −0:59
  8. Block 08 14:51
    Running 8 7:17
    v median +0:10
    Wall Balls 7:34
    v median +0:06

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:09
0:28 0:41
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
1:22
0:10 1:12
B4 · 80m Burpee Broad Jump
1:08
0:08 1:00
B5 · 1000m Row
1:08
0:12 0:56
B6 · 200m Farmers Carry
1:30
1:13 0:17
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428