The race, in three figures
The race, in words
Aimee Hodgkinson finished 230th of 427 women in the Open division at Cape Town 2026, in 1:44:03.
A station race more than a running one: 76% of the field beaten on the stations, against 28% on the runs. The wall balls were the standout, 1:53 quicker than the median and 79th of 427. Paced to finish: the second half went 11:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:06v median −0:27
-
Block 02 10:47Running 2 8:33v median +2:15
-
Block 03 16:08Running 3 10:03v median +3:20
-
Block 04 15:46Running 4 9:31v median +2:48
-
Block 05 10:09Running 5 4:40v median −2:10
-
Block 06 11:12Running 6 9:11v median +2:27
-
Block 07 10:33Running 7 6:27v median −0:19
-
Block 08 12:40Running 8 7:05v median −0:02
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.