The race, in three figures
The race, in words
Carminda Rodriques Bisogno finished 235th of 427 women in the Open division at Cape Town 2026, in 1:44:39.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 34% on the stations. The burpee broad jumps were the standout, 0:57 quicker than the median and 151st of 427. The sled pull cost the most time: 2:27 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 4:34v median +0:01
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Block 02 9:37Running 2 6:14v median −0:04
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Block 03 14:40Running 3 6:22v median −0:21
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Block 04 12:49Running 4 6:21v median −0:22
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Block 05 12:48Running 5 6:47v median −0:03
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Block 06 9:31Running 6 6:35v median −0:09
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Block 07 12:25Running 7 6:41v median −0:05
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Block 08 16:14Running 8 7:13v median +0:06
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.