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Cape Town / HYROX / Season 9 (2026/27)

Fara Albertus-Fortuin

RSA W 40-44 n = 428
Finish · net time
1:45:36
+2:53 v median 1:42:43
Women
240/428
40-44
37/73
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
177/428
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
291/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:10
    v median −0:23
    1000m SkiErg 5:15
    v median −0:02
  2. Block 02 9:08
    Running 2 6:18
    v median +0:00
    50m Sled Push 2:50
    v median +0:08
  3. Block 03 13:54
    Running 3 6:38
    v median −0:05
    50m Sled Pull 7:16
    v median +1:25
  4. Block 04 15:39
    Running 4 6:41
    v median −0:02
    80m Burpee Broad Jump 8:58
    v median +1:34
  5. Block 05 12:43
    Running 5 6:49
    v median −0:01
    1000m Row 5:54
    v median +0:20
  6. Block 06 9:26
    Running 6 6:40
    v median −0:04
    200m Farmers Carry 2:46
    v median +0:23
  7. Block 07 11:38
    Running 7 6:21
    v median −0:25
    100m Sandbag Lunges 5:17
    v median −0:19
  8. Block 08 16:02
    Running 8 8:04
    v median +0:57
    Wall Balls 7:58
    v median +0:30

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:14
0:30 0:44
B2 · 50m Sled Push
1:40
0:40 1:00
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
1:13
0:08 1:05
B5 · 1000m Row
0:24
0:13 0:11
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428