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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Fara Albertus-Fortuin

RSA W 40-44 n = 427
Finish · net time
1:45:36
+2:54 v median 1:42:42
Women
240/427
40-44
37/73
Field beaten
44%

The race, in three figures

Field beaten
51%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
177/427
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
291/427
Rank

The race, in words

1:45:36 at Cape Town 2026 put Fara Albertus-Fortuin 240th of 427 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Stronger after halfway: 1:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:10
    v median −0:23
    1000m SkiErg 5:15
    v median −0:02
  2. Block 02 9:08
    Running 2 6:18
    v median +0:00
    50m Sled Push 2:50
    v median +0:08
  3. Block 03 13:54
    Running 3 6:38
    v median −0:05
    50m Sled Pull 7:16
    v median +1:25
  4. Block 04 15:39
    Running 4 6:41
    v median −0:02
    80m Burpee Broad Jump 8:58
    v median +1:33
  5. Block 05 12:43
    Running 5 6:49
    v median −0:01
    1000m Row 5:54
    v median +0:20
  6. Block 06 9:26
    Running 6 6:40
    v median −0:04
    200m Farmers Carry 2:46
    v median +0:23
  7. Block 07 11:38
    Running 7 6:21
    v median −0:25
    100m Sandbag Lunges 5:17
    v median −0:19
  8. Block 08 16:02
    Running 8 8:04
    v median +0:57
    Wall Balls 7:58
    v median +0:30

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:14
0:30 0:44
B2 · 50m Sled Push
1:40
0:40 1:00
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
1:13
0:08 1:05
B5 · 1000m Row
0:24
0:13 0:11
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:24
1:05 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:06 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 5
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427