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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Courtney Wallace

RSA W 30-34 n = 427
Finish · net time
1:46:20
+3:38 v median 1:42:42
Women
242/427
30-34
55/93
Field beaten
43%

The race, in three figures

Field beaten
41%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:29
v median
77/427
Rank
Biggest loss
Wall Balls
+1:39
v median
300/427
Rank

The race, in words

1:46:20 at Cape Town 2026 put Courtney Wallace 242nd of 427 women in the Open division.

The wall balls cost the most time: 1:39 slower than the median. A harder second half: 7:56 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:36
    v median +0:03
    1000m SkiErg 5:06
    v median −0:11
  2. Block 02 8:23
    Running 2 6:10
    v median −0:08
    50m Sled Push 2:13
    v median −0:29
  3. Block 03 12:30
    Running 3 6:43
    v median +0:00
    50m Sled Pull 5:47
    v median −0:04
  4. Block 04 14:21
    Running 4 7:03
    v median +0:20
    80m Burpee Broad Jump 7:18
    v median −0:07
  5. Block 05 13:46
    Running 5 7:42
    v median +0:52
    1000m Row 6:04
    v median +0:30
  6. Block 06 11:12
    Running 6 7:42
    v median +0:58
    200m Farmers Carry 3:30
    v median +1:07
  7. Block 07 13:09
    Running 7 7:14
    v median +0:28
    100m Sandbag Lunges 5:55
    v median +0:19
  8. Block 08 16:56
    Running 8 7:49
    v median +0:42
    Wall Balls 9:07
    v median +1:39

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
1:05
0:06 0:59
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:49
0:31 0:18
B7 · 100m Sandbag Lunges
1:25
0:27 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:50 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 5
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427