The race, in three figures
Field beaten
58%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
188/428
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
347/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 3:47v median −0:461000m SkiErg 5:22v median +0:05
-
Block 02 9:34Running 2 6:18v median +0:0050m Sled Push 3:16v median +0:34
-
Block 03 14:38Running 3 6:54v median +0:1150m Sled Pull 7:44v median +1:53
-
Block 04 13:29Running 4 6:35v median −0:0880m Burpee Broad Jump 6:54v median −0:30
-
Block 05 12:24Running 5 6:18v median −0:321000m Row 6:06v median +0:32
-
Block 06 10:06Running 6 6:24v median −0:20200m Farmers Carry 3:42v median +1:19
-
Block 07 14:19Running 7 6:47v median +0:01100m Sandbag Lunges 7:32v median +1:56
-
Block 08 15:14Running 8 6:55v median −0:12Wall Balls 8:19v median +0:51
Roxzone, per block
Approach · Exit 7:46
B1 · 1000m SkiErg
1:04
0:26
0:38
B2 · 50m Sled Push
1:54
0:18
1:36
B3 · 50m Sled Pull
1:27
0:18
1:09
B4 · 80m Burpee Broad Jump
1:12
0:08
1:04
B5 · 1000m Row
0:41
0:08
0:33
B6 · 200m Farmers Carry
0:41
0:31
0:10
B7 · 100m Sandbag Lunges
0:44
0:32
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428