The race, in three figures
The race, in words
1:46:32 at Cape Town 2026 put Michaela Latavanha 243rd of 427 women in the Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 31% on the stations. Nowhere gained more than the burpee broad jumps: 0:31 on the median. If there was time left out there, it was on the sandbag lunges, 1:56 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 3:47v median −0:46
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Block 02 9:34Running 2 6:18v median +0:00
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Block 03 14:38Running 3 6:54v median +0:11
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Block 04 13:29Running 4 6:35v median −0:08
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Block 05 12:24Running 5 6:18v median −0:32
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Block 06 10:06Running 6 6:24v median −0:20
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Block 07 14:19Running 7 6:47v median +0:01
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Block 08 15:14Running 8 6:55v median −0:12
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.