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Cape Town / HYROX / Season 9 (2026/27)

Gerdi Scholtz

RSA W 30-34 n = 428
Finish · net time
1:46:51
+4:08 v median 1:42:43
Women
245/428
30-34
56/93
Field beaten
43%

The race, in three figures

Field beaten
38%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:33
v median
32/428
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
311/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:33
    v median +0:00
    1000m SkiErg 4:44
    v median −0:33
  2. Block 02 9:28
    Running 2 7:17
    v median +0:59
    50m Sled Push 2:11
    v median −0:31
  3. Block 03 13:26
    Running 3 7:36
    v median +0:53
    50m Sled Pull 5:50
    v median −0:01
  4. Block 04 17:05
    Running 4 7:32
    v median +0:49
    80m Burpee Broad Jump 9:33
    v median +2:09
  5. Block 05 12:17
    Running 5 7:11
    v median +0:21
    1000m Row 5:06
    v median −0:28
  6. Block 06 9:12
    Running 6 7:16
    v median +0:32
    200m Farmers Carry 1:56
    v median −0:27
  7. Block 07 12:57
    Running 7 7:03
    v median +0:17
    100m Sandbag Lunges 5:54
    v median +0:18
  8. Block 08 16:30
    Running 8 7:33
    v median +0:26
    Wall Balls 8:57
    v median +1:29

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:12
0:29 0:43
B2 · 50m Sled Push
1:31
0:19 1:12
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
1:12
0:06 1:06
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:44
0:29 0:15
B7 · 100m Sandbag Lunges
0:54
0:25 0:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428