The race, in three figures
The race, in words
Ros Netto finished 250th of 427 women in the Open division at Cape Town 2026, in 1:47:19.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 3:24 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:06v median −0:27
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Block 02 8:50Running 2 6:00v median −0:18
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Block 03 13:08Running 3 6:18v median −0:25
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Block 04 16:44Running 4 6:18v median −0:25
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Block 05 11:55Running 5 6:21v median −0:29
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Block 06 9:13Running 6 6:36v median −0:08
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Block 07 13:04Running 7 6:20v median −0:26
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Block 08 18:03Running 8 7:11v median +0:04
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.